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| de ashi barai | hiza guruma | o goshi | o soto gari |
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| o uchi gari | sasae tsuri komi ashi | seoi nage | uki goshi |
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| harai goshi | koshi guruma | ko soto gari | ko uchi gari |
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| okuri ashi barai | tai otoshi | tsuri komi goshi | uchi mata |
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| ashi guruma | hane goshi | harai tsuri komi ashi | kata guruma |
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| ko soto gake | tomoe nage | tsuri goshi | yoko otoshi |
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| hane makikomi | o guruma | soto makikomi | sukui nage |
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| sumi gaeshi | tani otoshi | uki otoshi | utsuri goshi |
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| o soto guruma | sumi otoshi | uki waza | ura nage |
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| ushiro goshi | yoko gake | yoko guruma | yoko wakare |